Insights from the Pavement: Goal-Focused on the Go

For some the biggest benefit of travel is the time to distance ourselves, both metaphorically and physically, from the life we have back home.   For whatever reason this came into play, we obviously needed this time to collect ourselves and recharge the batteries.

Putting a focal point to our release from the past patterns of our lives has a lot to do with the angle and theme of the trip at hand.  And the variables that accompany the plan and the execution of even a single trip can be so daunting that we often get lost in those details and forget the original point of the trip.

Taiwan's Alishan vista
Taiwan’s Alishan vista

So how can we keep focus in a time of flux?

The best answer would be to remain mindful of our goals.  To do this effectively, we should first determine how we remember things.  This will help us find creative ways of remaining centered on our original objectives.

Are we more visual, and could therefore benefit from writing down our goals?  Should we bring along a journal and add a writing theme to our trip to help us record how or if we’re doing what we set out to do?  Is there perhaps someone coming with us who is better at memorizing our important items?  Or would we be better off bringing a handheld recorder to use for keeping on track and reflecting our thoughts?

The key to remembering often isn’t the vehicle that we use to drive our focus forward, but rather simply being proactive.  Taking action will do more to steady our minds about our goals, because we’re taking an active role in achieving them.  And even the slightest conscious effort of maintaining focus is worth a hundred pages in a diary that discuss the same things.  Five minutes of putting our bodies to work in an effort of accomplishing our aims is equivalent to ten times that amount of daydreaming out the office window.

Put your thoughts into action and your efforts will pay you back in remaining on task no matter what your travel plans or challenges.

Like the photo from this journal?  Visit the album HERE.

Insights from the Pavement is a new style of blog that I am trying out.  These will be posted a couple times per week for the next few months.  And I am interested in what my readers and passersby think of them.  So be sure to let me know your thoughts in the comments section.

Insights from the Pavement: Finding Value in Talent

More than at any other time in our lives, traveling reveals both our strengths and our weaknesses – and the varying levels of each.

Only a small fraction of what we know from school, dating, professional life, social customs and just about any other situation that we’ve learned from throughout our lives will serve us any good when on the road in a different part of the world.

But this should never intimidate us, because in all the other times in our lives, we were simply learning how to act, what to say or how to land that dream job.  Out in the foreign wilds, the things that we’ll find out are more akin to our personal level of creativity, or tact, our street smarts and, of course, our talents.

Taiwan's Lotus Lake at Night
Taiwan’s Lotus Lake at Night

Forget your high school jam band.  Playing guitar in the talent show makes strumming for a village full of wide-eyed tribal onlookers seem like the season finale of American Idol.  Your last uncomfortable date will pale in comparison to being hit on by a Muslim woman and worrying if you’re to be hung at the gallows by sunrise.  And that time that you said the wrong thing at the board meeting will seem as frivolous as the tie you were wearing that day when faced with realizing that you’ve just offended the local religious leader by having accidentally made the most horrendous hand gesture known to this part of the world.

Every semester of ethics classes you ever took will be as useful as the first drop of sweat that escapes your brow in situations like these.  In this way, the phrase “in the heat of the jungle” doesn’t always apply to temperature.  And quick learning happens in moments like these.  So they will undoubtedly leave us with the most firmly planted lessons and the most magnificent memories that we’ll likely ever experience.

Academic diplomas take us years to complete, while our creative insights flex like lean muscles after just a month on the road.  And what we learn out there could never be taught in the classroom.  The reason for this is that what we learn comes from within us.  And we are the only facilitators of our own creativity.  We find it in ourselves, we use it in our actions and we learn from it in an ever-expanding vocation of life-sized applications.

Make no mistake; the value of our talents cannot be measured in the world of academia.  Yet they benefit us far greater, stay with us far longer and continue to teach us farther into our lives than even the most expensive and prestigious schools on earth.

Our talents are all our own.  And while we’re busy learning about these intangible places in ourselves, the world is much the better for our efforts in bringing our talents abroad and learning in tandem with the experiences that we all share along the way.

Like the photo from this journal?  Check out the photo album HERE.

Insights from the Pavement is a new style of blog that I am trying out.  These will be posted a couple times per week for the next few months.  And I am interested in what my readers and passersby think of them.  So be sure to let me know your thoughts in the comments section.

Insights from the Pavement: Avoiding Negative People

Along this journey of life, we encounter people who seem to require that we meet their standard or that they perhaps don’t have time for us.  But you don’t have to travel far to meet these types of people.  In fact, I’d bet that we can think of two or three people like this right off the top of our heads.

We could spend our entire lives wondering why we just aren’t good enough for these individuals.  Or we could realize that we, as independent people, are likely not the only ones that don’t quite cut the mustard for them.  And in these cases, it is very easy to understand how their dissatisfaction with us is not limited to those other individuals in this person’s circle.  Indeed, these types of people are also likely very dissatisfied with themselves.

Shit Shed_resize
Click the image for the photo album

When looking at this problem with this in mind, it’s almost immediate that we conjure up compassion for them.  Knowing that they are stuck in a cycle of negativity and that they are only hurting themselves in their negative plight, is part of understanding that it is up to us to ensure that we take responsibility for our own satisfaction and happiness in this life.  And the moment that we realize that someone else seems to require us to provide them with the same satisfaction and happiness, we get a glimpse of their lack of ability to provide that for themselves.

From many years on the road, lessons like these seem commonplace.  Meeting people of various cultures, nationalities, races, beliefs: this is a universal characteristic of people the world over.  Everyone is chasing after happiness.  Even those who seem never to have it in their lives.

While it may seem unorthodox, by complaining and even inviting drama into one’s life, people who act in this way do find some satisfaction from, at the very minimum the relief that they get feeling like their problems are greater than someone else’s if they can manifest the cycle of negativity that impulsively creates that reality for others.  By casting out this attitude to others that their problems are less profound than theirs, or by painting the picture that even the slightest problem is so terrible that they just can’t stand it, they are underpinning the notion that they are ultimately “above” or “better than” these items.  Therefore, they claim the right to cast their judgment over the entirety of whatever issue is at hand.

Understanding that people have these shortcomings on the global level will also help us to understand on the local level just what it is that drives the pattern of negativity in the lives of those who thrive on it and set it in motion by spreading gossip to others about it.

No matter where you go, this will always be a part of life.  But if you know what it looks like (or worse; if you are in this cycle yourself), you can easily avoid it and start to look at things more positively.

Like the image from this post?  Check out the album from Alaska HERE.

Insights from the Pavement is a new style of blog that I am trying out.  These will be posted a couple times per week for the next few months.  And I am interested in what my readers and passersby think of them.  So be sure to let me know your thoughts in the comments section.

Insights from the Pavement: Meeting Yourself along the Way

If done right, traveling will instill in the traveler the right mix of confidence and real-world experiences that garner never ending personal growth.

Travel, for many people, is a glamorous, unreachable activity they search for their entire lives.  In some cases, it’s a motivator.  In others, it’s “just not the right time.”

Whatever the conclusion, it always seems to reward those who engage in it.  And it treats us to myriad lessons and replenishes our drive.

At least, this is what people “just know” about those who have traveled – it’s the persona that experienced travelers carry with them that shines through.  People know that it took a lot of courage to leave the comforts of home in exchange for the rocky shores of the unknown.  And for this reason travel is seen the world over as very a coveted and enticing activity.

BontocTerraces1_resize
Click the image for the photo album

What people must be learning on their treks abroad is also something that people back home are intrigued by.  Finding a “favorite country” or answering questions like “weren’t you scared,” or “how did you handle [that challenge]” are among the many indicators that people in the stay-at-home community are truly curious about the wilds of the foreign world.

Eventually, every traveler is faced with challenges on the road that they simply never had the ability to plan for when preparing for their journey.  This is one of the many things that separate those who do travel from those who want to travel.  But once you’re out there, nothing stands in between the traveler and these inevitable, life-changing challenges.  Traveling removes this buffer by throwing the traveler into a foreign place where their tools have been stripped away and everything they have learned is practically useless.

The type of savvy and wit that works in our native lands does little to overcome obstacles that defy even our most commonly tackled problems in our home lives.  And it’s challenges like these that allow us to realize that the tools that we use to make our everyday lives easier, may well be shields that we actually use to shelter us from seeing what we’re really made of.

And in that, traveling allows us the opportunity to metaphorically “shake hands” with the person who navigates difficult waters without the use and convenience of our previous box of tools.

Thinking on our feet, critically assessing threatening situations, quickly finding exits and myriad other resources are among the many wonderful tools that traveling brings us.  But none are more important than the moment when we dust ourselves off, look back upon our last sensational achievement and realize that we have just met the real person within.

Insights from the Pavement is a new style of blog that I am trying out.  These will be posted a couple times per week for the next few months.  And I am interested in what my readers and passersby think of them.  So be sure to let me know your thoughts in the comments section.

My Films Made it to IMDB!

This morning I got some great news:  Not only did I not die during my sleep, but I awoke to find out that my movies had been listed on the International Movie Database, IMDB.com.

For those of you who don’t know, IMDB is the go-to website for all of Hollywood’s smash hits.  They have every single movie ever released within the U.S. and they even list most of the world’s foreign films as well.

IMDBList

To top that, they have a totally enmeshed network of links that allow its visitors to click from movie to actor to director to producer to film company and more.  Just go there and check it out.  You’ll see what I mean.  It’s a veritable smorgasbord of movie geek delicacies.

And now they have the best travel documentaries ever made: The Travel Geek series!  So we can finally say that IMDB is complete.  HAH!

What great news!  I was so stoked when I found out that I checked my website email and I found out that not only did I receive the distinguished honor of being listed on this massive and widely known website, I also had an official offer in my inbox as well.  I won’t go over the details here, but let’s just say that it was including paying me for my listing and possibly even purchasing the films and paying me to complete even more.

Oscar’s; here we come!

There has been so much momentum with my films in the last six months, that I figured, now that I have this amazing news, I may as well take this opportunity to list them here.

While traveling, I’ve done a lot of things.  I’ve published four books, finished my master’s degree, produced more than 75,000 images on my online gallery and released four feature films.  And that has all been since 2011.

But there’s been a lot more.  My YouTube channel has nearly 50,000 page views and more than 200 subscribers.  This blog is followed by 1,200 other bloggers, 1,545 registered email followers, almost 4,000 Twitter followers across four accounts and 3,523 Facebook followers.

In the last four months, I’ve seen the largest spike in followers, viewers and readers than in any time that the blog has been running.  And I am just getting started.

In the very near future, I am going to be publishing an ebook for each of my online galleries.  And since there are more than 3,000 photos across 60+ albums, that’ll be quite a lot of books!  And that’s in addition to a deal that I am working on to publish a series of travel short stories and journals later this year.

I have an app currently being built so that I will be able to deliver the ebooks as cheaply as possible to iPad, iTunes and Google Player users.  So there will soon be an app available to view those books and possibly even this blog at the flick of the finger.

So thanks a lot for sticking with me throughout the years.  And look forward to even more in the months to come.

To see my listing as the Director of the Travel Geek films, go to www.imdb.com and in the search bar search for “Cyle O’Donnell.”  The direct link is HERE.

I have also been notified by the company that I will be featured on several of the documentary blogs that are upcoming, and also that they know about my “Travel Geek: Documentary Singapore film which will be listed shortly.

They have asked that I keep them abreast of my latest films, as it’s obvious that it is a series of films that I am creating.  And so I should also be seeing Travel Geek: Documentary Malaysia being listed hopefully by the end of the year.

I have just gone for my first filming session to Borneo.  While there, I also filmed a short for my Top Ten Travel Tips for Exercising on the Go. But I plan on going for my second set soon.  Once I have completed what I hope to complete there in June or July, I may be finished filming for the entire documentary.  So if that’s the case, I will be releasing Travel Geek: Documentary Malaysia ahead of schedule!

I’ll keep you posted on all the progress.

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What do you think?  Have you watched my films?  Do you like them?  Do you think that they could be better or is there any advice you can offer?

Go to my YouTube page and watch a few of the other videos.  Do you like the content? What can I do to make it better?

How about IMDB?  Do you go there and do you have anything to add about the page that these movies are listed on?

 

Thanks for your comments!

Ron Paul on Travel (I Love it!)

I normally don’t post political commentary on my travel blog.  But that doesn’t mean I don’t keep up, politically, with what’s happening in my home country.  And that means I get updates from those cabinet, senate and state official members that I support (and who, coincidentally just HAPPEN to do the most for restoring liberty to the common men and women in my country).

My latest update (14 March 2013) came in this morning, and I couldn’t help but notice the staggering relationship between its message and my own.  The freedom to travel is more than in-grained.  It’s more than in-born.  It even surpasses any one person, organization or government.  Dare I say, it even surpasses empires, nations and whole regions of the world.

Think about this for a moment: How would we have gotten to where we are as a society if we’d never traveled?  The nomadic lifestyle was something that drew us to the corners of the world where we now hold strong cultural and traditional ties.  How could we have established ourselves as “independent” peoples and communities if we’d never been allowed to expand throughout this world and claim little areas as our “homeland?”  And how is it that we can have such short memories of this very important exodus from our settled, tribal past lives when we tell each other that we cannot “go” to this place or that place?

The simple answer is that it is very much tied to the “pride of the nation.”  And that pride, now, looks more like a chip on the shoulder of the U.S. against the vocally anti-American island nation of Cuba.  And Ron Paul brings up an amazing point in his weekly update: That the U.S. government feels that it is completely okay to not only restrict our citizens from going to Cuba but also to even tell them what to do while they’re there; yet it somehow feels completely justified to (still to this day) have an illegal prison, holding prisoners illegally, indefinitely and without the rights to counsel — a clear violation that would never have gone over in U.S. soil.

I won’t get started here, because I could go all day.  But I will post the wise and bold words of Mr. Paul in hopes that one of my readers will share the sentiment that this world is for “US” — every one of us — not just a few of us.  Everyone.

If it is to be “not for” anyone, it should be the case for those among us who would tell the other that he cannot go to his enemy’s house because he cannot find it in his own heart to forgive them for their long-past woes.  But as it stands, I can’t wait to get to Cuba.  The only stories that I have heard about Cuba are that people really enjoyed their time, that the people of Cuba are warm, welcoming and kind, and that I simply “must” visit this beautiful country.

And, trust me, it’s definitely on my list — whether the U.S. government says it’s okay or not.

Okay, that’s my political rant for the day.  The following is the update from the Texas Straight Talk websited managed by Mr. Paul:

Sunday, March 14, 2013 
Why Can’t We All Travel To Cuba?

Earlier this month, entertainers Jay-Z and Beyoncé were given a license by the US government to travel to Cuba. Because it is not otherwise legal for Americans to travel to Cuba, this trip was only permitted as a “cultural exchange” by the US Treasury Department. Many suspect that the permission was granted at least partly due to the fame, wealth, and political connections of the couple.

Some Members of Congress who continue to support the failed Cuba embargo, demanded that the Administration explain why these two celebrities were allowed to visit Cuba. The trip looked suspiciously like tourism, they argued in a letter to the White House, and American tourism is still not allowed in Cuba. They were photographed eating at the best restaurants, dancing, and meeting with average Cubans, which these Members of Congress frowned on.

Perhaps it is true that this couple used their celebrity status and ties to the White House to secure permission to travel, but the real question is, why can’t the rest of us go?

The Obama administration has lifted some of the most onerous restrictions on travel to Cuba imposed under the previous Bush administration, but for the average American, travel to the island is still difficult if not impossible.

However, even those who are permitted to go to Cuba are not allowed to simply engage in tourist activities — to spend their money as they wish or relax on a beach.

The US government demands that the few Americans it allows to travel to Cuba only engage in what it deems “purposeful travel,” to “support civil society in Cuba; enhance the free flow of information to, from, and among the Cuban people; and help promote their independence from Cuban authorities.” They must prove that they maintain a full-time schedule of educational activities, according to Treasury guidelines for “people-to-people” travel.
Leave it to the federal government to make the prospect of visiting that sunny Caribbean island sound so miserable.

The reason the US so severely restricts and scripts the activities of the few Americans allowed to travel to Cuba is that it believes travel must promote the goal of taking “important steps in reaching the widely shared goal of a Cuba that respects the basic rights of all its citizens.”

Although I have no illusions about the Cuban government – or any government for that matter — it is ironic that the US chose to locate a prison at Guantanamo Bay, Cuba because the indefinite detention and torture that took place there would have been illegal on US soil. Further, the US government continues to hold more than 100 prisoners there indefinitely even though they have not been found guilty of a crime and in fact dozens are “cleared for release” but not allowed to leave.

Does the administration really believe that the rest of the world is not annoyed by its “do as we say, not as we do” attitude?

We are told by supporters of the Cuba embargo and travel ban that we must take such measures to fight the communists in charge of that country. Americans must be prohibited from traveling to Cuba, they argue, because tourist dollars would only be used to prop up the unelected Castro regime. Ironically, our restrictive travel policies toward Cuba actually mirror the travel policies of the communist countries past and present. Under communist rule in the former Soviet Union and elsewhere it was only the well-connected elites who were allowed to travel overseas – people like Jay-Z and Beyoncé. The average citizen was not permitted the right.

Although the current administration’s slight loosening of the restrictions is a small step in the right direction, it makes no sense to continue this nearly half-century old failed policy. Freedom to travel is a fundamental right. Restricting this fundamental right in the name of human rights is foolish and hypocritical.

Original article here>

[Please note that this blog was post-dated and was not posted on the morning that it was written due to the other post-dated journals in line before it.]

Travel Geek: Documentary Singapore, Part Four

In this last part of Travel Geek: Documentary Singapore, I finish my journey by taking the sky-high cable car from Mount Faber to Sentosa Island to take a dip with live, man-eating sharks. The last thing I do is visit the world famous Raffles Hotel and have a sip of the famed Singapore Sling in the very place it was invented.

[youtube=http://www.youtube.com/watch?v=4tJ1G3HJ8vk&w=560&h=315]

Travel Geek: Documentary Singapore, Part Three

In this third part of Travel Geek: Documentary Singapore, I take a photo walk around the city, interviewing shop owners, mosque tenants and museum workers along the way.  After seeing the sights, I end my day at the night safari and come face to face with eerie creatures of the night.

[youtube=http://www.youtube.com/watch?v=VR5YPjssMuY&w=560&h=315]

Travel Geek: Documentary Singapore, Parts One & Two

Thanks to diligence and hard work (or more like luck and having a blast), I have finally finished the next edition to the Travel Geek documentary series.

On the first day in Singapore, I walk all throughout the city and eat tasty dishes,  go skydiving in the world’s biggest indoor wind tunnel and coast above the city on the world’s tallest observation wheel, the Singapore Flyer.

Below, enjoy the introduction (Part One), and “Day One” of the trip that I took the last week of March (Part Two) below.

[youtube=http://www.youtube.com/watch?v=9MsG85eTNZQ&w=560&h=315]


[youtube=http://www.youtube.com/watch?v=ufwgsSgPaTI&w=560&h=315]

Top 10 List for Working Out on the Go

In addition to the video that I made in Borneo in mid-March, I have compiled a list of smart things to employ while traveling if you’ve got it in mind to continue your workout on the road.

Just because you’re traveling, it doesn’t mean that you have to give up on your exercise routine.  The list below will help you keep on track with your workout long into your travels — whether you’re traveling for just a week or months on end.

Keep in mind that, while I mentioned keeping a schedule in this list, I wanted to make a special note about that here.

The attention and care that you take in planning your workout regimen before you leave will be your best tool in preparing you for keeping up with your workout.  We all know how busy and chaotic travel can be.  But if you’ve created a schedule of your workout before you left, there should be little that stays in the way of your exercising goals.

Think creatively: You can use your backpack as a dumbell or a stack of books as a Yoga block.  Look around for a hotel with a gym.  Many towns and neighborhoods have a pool or small fitness center — ask around.

This schedule should ideally be in the form of a ledger or notebook with very specific times and activities.  It should have a place for you to write down your progress and keep an accurate account of what you’ve done, when you’ve done it and how many or how long each exercise took to complete.  Once you’ve checked it off, you know that you can take the necessary recovery time until your next workout date.

WorkoutScheduleAbove is a “general” schedule of workouts.  It’s specific but not overwhelming.  It’s organized, too — leaving ample time for muscle recovery between workouts.  It also, you might notice, divides the workouts to challenge your body one week and aerobically work it the next.

I like this schedule because the muscle training weeks allow me to be “comfortably lazy.”  This means that I can sit around in a hostel, lay poolside or hit the beach for an entire week but punctuate my workout with long periods of catching up on journals, editing photos or rendering the newest videos.

But this is specific to me, my travel schedule and my particular fitness goals.  So you can shuffle this around a bit or use a lighter or heavier routine to suit your travel requirements.

This particular routine is good for those with “themed” travel, like photographing the scenes or writing blogs.  But yours might be better suited having less muscle training.

The schedule below is for keeping track of progress and take notes like “too much beer last night” or “don’t like running on Mondays,” or things like that.  It, again, is very basic and is based on the above regimen.

Schedule

[About the video: I was in Borneo this past weekend filming for what will probably end up being three filming sessions to shoot what I want to shoot for the North Borneo Railroad, a jungle hike, some of Brunei and of course, the orangutan refuge (and maybe even do the Pada white water rafting).  While there, I realized that Borneo is a great place to talk about the challenges of exercising on the go.]
[youtube=http://www.youtube.com/watch?v=CN8xdEUghX4&w=560&h=315]

Below is the Top Ten list for how to stick to your routine while on the road.

The Top Ten List for Working Out on the Go:

1. Bring your own clothes and shoes — don’t plan on buying exercise gear or apparel in-country.
2. Pack any medical supplies that you need: inhalor, diabetic needs, etc.
3. In the cities, look for gyms that offer a free one- to three-day pass that can hold you over until you’re in the next city.
4. In the country, find a nice, out-of-the-way place to do your jogging. This will help to avoid animals, traffic and dangerous obstacles.
5. Bring a long-sleeved, synthetic fiber shirt for helping to avoid sunburn, dry skin from windy and arid conditions; and it will also provide a continual layer of moisture to help cool you off.
6. Bring a hat and sunglasses to keep the sun off your eyes and off of your face in the event that your workout takes longer than normal.
7. Don’t run in your hiking boots! And don’t hike in your exercise shoes. Take the time to pack safe enough shoes to support your workout.
8. Make a plan and stick to it. Just because you’re traveling, it doesn’t mean that you need to slide on your workout regimen.
9. Do sit-ups, push-ups and workout routines in your hotel room by bringing workout videos with you on your laptop.
10. Watch your diet. Extra attention must be paid when you change your diet to the host-country’s offerings. You can help this by bringing supplements and checking your beer/wine intake.

Do you find it hard to work out on the go?  Tell me what you think in the comments section: